I have added a new recipe to my breakfast rotation, especially when I could use a boost of protein in the morning. Just three ingredients (four if you add honey – too sweet for me), simple to make and it’s good for you. This special toast will fill you up and last a long time!

See also – Almond Butter Toast for Breakfast Panini with Peanut Butter and Bananas Two Ways
Banana Peanut Butter Toast
- small bananas
- peanut butter of your choice (I like these small “to go” containers – one is enough for 2-3 slices of bread
- 1 tbsp. of honey per slice drizzled (optional – too sweet for me or you could use maple syrup instead) how about some jelly as an alternative to the honey?
- bread of your choice (I prefer live carb smart wheat bread)
- glass of cold milk (I drink skim)
Toast your bread and spread a thin layer over the still warm toast. Slice your banana and spread over the peanut butter. Pour yourself a glass of milk and enjoy!
Recipe by cookingwithauntjuju.com


A really tasty and healthy way to start the day! 🙂
Thanks – I think so too Ronit 🙂
Sounds wonderful as an energy-booster. 🍌🧡
Thanks Gail and I felt full too 🙂
Peanut butter on post is one of my favorite ways to start the day. I’m sure that added banana ups the tasty breakfast.
Thanks Karen – it’s a new favorite for me and with the added flavor and nutrition of a banana