I have added a new recipe to my breakfast rotation, especially when I could use a boost of protein in the morning. Just three ingredients (four if you add honey – too sweet for me), simple to make and it’s good for you. This special toast will fill you up and last a long time! … Continue reading
I get my recipes from many sources and I especially appreciate those dishes from people I know, such as family. This recipe was shared by my niece, Bethany, who found this healthy choice from The Woks of Life and she loved it. I have their family cookbook (this recipe was not in it) and enjoy … Continue reading
This is another delicious way to make cauliflower which I served over a bed of Gandy Dancer’s Rice Pilaf and called it dinner. I am trying to make healthier, meatless and not so many “heavy” meals during the holidays. This recipe comes from https://healthyfitnessmeals.com/sweet-and-spicy-baked-cauliflower/ and I topped off leftovers with spicy chili crisp.