Mango Salsa Two Ways

This is a sweet and spicy salsa that pairs perfectly with any kind of fish.  Fresh ingredients are important, if possible,  when you make this salsa.  Recently I served this with Asiago Tilapia – very good!  Recently (June 22, 2013) I have included a Weight Watcher’s recipe. Mango Salsa with Asiago Tilapia  

Roasted Trout With Carrots and Zucchini

I always buy my fish at Whole Foods (I am lucky to have 2 stores in the area where I live).  Their fish is always fresh and ensures that my dinner will taste great.   Roasting this dish brings out its sweetness and intensifies the flavor.   This is a Weight Watcher’s recipe with 7  points per serving. … Continue reading

Sole Meuniere

Sole is a very thin, delicate fish and the fresh lemon gives the sole some great flavor.  This dish cooks quickly so be sure to have all of the ingredients prepared ahead of time.  I have two recipes;  the first I am not sure where I got it but the second recipe comes from Legal Sea Foods in … Continue reading

Louisiana Flounder Weight Watcher’s Style

This is a mild tasting fish and  gets its kick from the rest of the ingredients.  Very tasty and quick to get on your dinner table. Serves 4:  Weight Watcher’s Using New Point System:  4 points

Gene’s Large Mouth Bass

For almost 20 years we lived on a lake loaded with bass, among other lake-living creatures.  The first year or two we enjoyed an occasional bass for dinner.  Mainly, friends and family fished for the fun of it and always put the bass back into our lake (unfortunately some did not make it as they … Continue reading

Tartar Sauces For Fish and Seafood Four Ways

There are so many recipes for homemade tartar sauce with all kinds of different ingredients.  I prefer something simple and still very good.  I have a couple of versions I like to use, one is a lowfat version from Weight Watcher’s.  A third one is from The Lobster Place located in Chelsea Market in Maine.  A … Continue reading

Salmon Au Poivre

I like salmon just about any way it can be fixed.  It is an easy fish to work with as it stays firm and tender.  This recipe is from  Weight Watcher’s with a points value of 5.  Serve with tartar sauce which would be extra points.

Fish and Chips

Once in a while I will fry something and fish and chips is one of those recipes. Serves 4