Cauliflower, Broccoli and Red Onions on the Grill
This is such an easy way to cook these vegies on the grill – just 15 minutes and you have a great side dish. Do not cook too long!
This is such an easy way to cook these vegies on the grill – just 15 minutes and you have a great side dish. Do not cook too long!
Stir-fries are usually very low in Weight Watcher’s points and this recipe use to have 0 points per serving. I am sure it is now 1 or even 2 points per 3/4 cup serving but still that is very low for a nutritional side dish. For another good vegetable stir-fry see Spicy Stir Fry Veggies.
Broccoli has a lot of good nutrients and sometimes I like to add a sauce to it. Orange juice and zest with a hint of red pepper adds a great flavor.
This is a quick, easy vegetable to fix in the microwave. You dress it up a little with Good Seasons Italian Dressing, some cheese and maybe add a little heat with some crushed red pepper. I have included a Weight Watcher’s version where you can see the importance of measuring.
This Weight Watcher’s version of macaroni and cheese is lower in fat, the broccoli is a nice addition and is very good! See also my recipe Macaroni and Cheese Two Ways and Ziti With Chicken and Broccoli in a Creamy Sauce.
A recipe from Weight Watcher’s that my husband gave his approval to. It is not like Panera’s delicious soup but this recipe uses a lot more broccoli and has a lot less fat and salt.
I always include this salad sometime during the holiday season. Served with a turkey or ham adds a lot of bright color to your dinner table. An interesting combination of ingredients that many of my friends and family enjoy. See also my recipe Cooking Tidbits – How to Seed a Pomegranate. Serves 6-8