Spicy Cajun Shrimp Lumache

First of all lumache is a pasta which resembles a snail’s shell and is popular for its versatility in holding sauces with its ridged exterior and spiral-like curves that gives every bite packed with flavor. Sfoglini has added Calabrian chili peppers that gives the pasta a smoky, spicy depth of intensity that complements other flavors … Continue reading

Spinach, Avocado and Orange Salad for Two

Simple, delicious and a healthy recipe!   In my magazine  Cuisine Tonight “Thinner Dinners for Two”  this recipe was included for a perfect  winter salad which has oranges, avocados, spinach and a citrus dressing – no oil!  Actually, this salad would be good all year but the oranges are especially tasty right now.  These are … Continue reading

Mango, Berry, Spinach and Rotini Salad

This is another delicious, refreshing salad with lots of fresh fruit and spinach and even some pasta – a nice combination.   This simple salad appears frequently on my table  as I get to use so many favorite ingredients.   The dressing is very light and perfect on any tossed salad.  I have adapted this … Continue reading

Panini with Turkey and Cranberry Mustard

When I first made this sandwich it was very tasty and an added bonus was the discovery of a new favorite condiment, cranberry mustard.  Absolutely delicious! whole wheat or whole grain  bread cranberry mustard low-fat mayonnaise 1/2 lb. turkey, thinly sliced 1/4 lb. Swiss or Monterey Jack cheese, thinly sliced (if you grate it, the … Continue reading

Baked Spinach Dip in Sourdough Bread

A delicious hot dip for all of the spinach lovers out there.  This recipe comes from Taste of Home which I have adapted. I often try to cut back on the fat where I can which does not change the flavor of a recipe.  You can use low-fat cream cheese, mayonnaise and 2% cheddar cheese.  I … Continue reading