Korean Banana Milk

This is a food trend on Tik Tok even though this popular beverage has been around since the 1970’s. It is not a smoothie but flavored milk originating in South Korea and introduced by Binggrae, a food and beverage company. It is a sweet and creamy beverage made with simple ingredients; very ripe bananas, milk … Continue reading

Overnight Chia-Chocolate Pudding

I have already posted a few chia pudding recipes but this is the first for a chocolate one. This comes from the Food Network Kitchen. See Chia Seed Pudding Two Ways and also Raspberry and Greek Yogurt Chia Pudding. Very chocolatey with two types of chocolate but I had an issue with the texture – … Continue reading

Superfood Mixed Berry Smoothie

I had this smoothie over at a neighbor’s recently and I really enjoyed it.  I bought the book ‘Superfood Smoothies’ where she found the recipe versus just getting a copy of this yummy drink from her. Well,  this meant a trip to Whole Foods because of some new ingredients such as ‘maqui berry’  and ‘goji berry’.  I knew this was … Continue reading