Beef with Broccoli and Red Pepper

I learned how to make this, in addition to a few other entrees, at a great Chinese cooking class held at Whole Foods last year.   Found out all kinds of things about noodles and making a light sauce and letting the natural flavors of the vegetables and meat come through versus using a heavily seasoned sauce.  What’s fun about a class at Whole Foods is the group always buys a bottle or two of wine and we all have a glass while we enjoy our dishes.

Beef with Broccoli and Red Pepper

  • 1 lb. flank steak or sirloin tip, thinly sliced
  • 2-3 tbsp. light soy sauce
  • 2 tbsp. sherry
  • 2 tsp. sugar (optional)
  • 2 tsp. cornstarch
  • 1/2 tsp. black pepper
  • 1-2 tsp. fresh lemon juice
  • 3-4 large slices of fresh ginger root
  • 2-3 garlic cloves, minced
  • 2 green onions, chopped
  • 4 cups of broccoli florets
  • 1 red pepper, cut into strips
  • 2 tbsp. canola oil, divided
  • salt to taste
  • I also added snow peas and water chestnuts

Combine the beef with the first 7 ingredients; set aside.  Microwave or steam the broccoli florets in a little water for 2 to 3 minutes  or to your taste; set aside.  This technique assures that the broccoli cooks evenly.

Heat a skillet with the ginger slices and then add 1 tbsp. oil over high heat for a minute with the cover on.   This is different as I always grate or mince my ginger and add to a recipe, this chef uses ginger slices instead.   Swirl to coat the pan and add the green onions and garlic for 1 minute; stir in red pepper.  Remove and discard the ginger slices.

Stir-fry the beef mixture until the color turns.  Add the onions, peppers and garlic back to the skillet; add the broccoli florets and combine.

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I did make this delicious stir-fry at home but added water chestnuts and snow peas.

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5 thoughts on “Beef with Broccoli and Red Pepper

  1. I love ginger, sherry and broccoli and of course beef (I am a carnivore). This is a recipe I would definitely try, I always have large stocks of meat and broccoli. What is the best serving suggestion for this? Thanks for stopping by. Have a wonderful week!

    • Hi Liz – looking at the recipes I was given in class the chef does not mention serving sizes; I would assume it serves about 4 to 6 and a cup per serving. Have a great week – it sure is beautiful here in Michigan (finally) 🙂

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