Weight Watcher’s Sweet and Sour Pork

This is one  of my favorite Chinese dishes and this low calorie version with a lighter sauce is really good.  I have added some more vegetables and changed the directions a little.  Pork tenderloin slices do not need so much cooking time as Weight Watcher’s suggests.  See also my recipe Sweet and Sour Pork where the pork is fried (you could … Continue reading

Beef with Broccoli and Red Pepper

I learned how to make this, in addition to a few other entrees, at a great Chinese cooking class held at Whole Foods last year.   Found out all kinds of things about noodles and making a light sauce and letting the natural flavors of the vegetables and meat come through versus using a heavily … Continue reading