This version of a high fat fast food classic becomes healthy, tasty and easy to cook. Flounder, grouper or tilapia fillets are relatively thin and take little time to pan fry. Not on a diet or watching your weight? See my recipe Grouper Sandwich with Chipotle Tartar Sauce from the Beach Walk Inn in Destin, Florida.
It is time for a Weight Watcher’s recipe, actually 2 – one uses the slow cooker which is one of my favorite kitchen gadgets. Anyways, due to all of this recipe making in the past few months and over 360 of my recipes are posted (so many more to go) it is starting to take a toll on … Continue reading
A tasty side dish to serve with ham and two of the recipes are Weight Watcher’s and the third is from Taste of Home. A third recipe I just found 2-20-13 in a Taste of Home magazine sounds great that has a chili mayo sauce:
This is a Weight Watcher’s casserole dish that is tasty and minus much of the usual fat and calories (I even cut back on the salt). It is a little time-consuming to prepare but the results are worth it. I have found that tomato-based Weight Watcher’s recipes need more sauce or tomatoes added, otherwise they are too … Continue reading
There are lots of good ways to cook this whole grain which is light, tasty and easy to digest. Actually it is a seed of a leafy plant related to spinach. Quinoa (keen-wah) is quick and easy to prepare; contains more protein than any grain and includes all 8 amino acids. A white spiral forms around it when it … Continue reading
This is also known as a Denver omelet with the classic combination of onion, green peppers and ham in a fluffy egg mixture, a perfect breakfast for 2. I changed the ingredients a little bit such as using low-fat cheese instead of ham and chipotle pepper instead of thyme. See also Weight Watcher’s Broccoli … Continue reading
I like to serve this for breakfast or as a light dinner with a salad. Homemade is so much tastier than what you get in a can. Before my husband met me that was how he fixed his corned beef – straight from a can! This recipe comes from Weight Watcher’s and if my husband liked it, it … Continue reading
Stir-fries are usually very low in Weight Watcher’s points and this recipe use to have 0 points per serving. I am sure it is now 1 or even 2 points per 3/4 cup serving but still that is very low for a nutritional side dish. For another good vegetable stir-fry see Spicy Stir Fry Veggies.
This is a traditional dish I make every year for St. Patrick’s Day. Having experimented with a number of recipes I finally settled with this recipe which everyone likes. It is a Weight Watcher’s entree and another plus is that it is cooked in a slow cooker.
If you like a sourdough taste to your bread give these English Muffins a try. This recipe comes from King Arthur Flour’s Baking Sheet with a points value of 3 per muffin and 4 grams of fiber. Yes, this baking publication is now posting Weight Watcher’s Points Plus on all of their recipes. All kinds of “good … Continue reading