Healthy Cabbage Soup and Tuna Fish Sandwich

This combination of soup and sandwich makes for a very healthy lunch or dinner. I don’t think I have ever used the word “healthy” in any of my 1100+ posts except for when I mention it in a Weight Watcher’s recipe. So, here it goes – a soup loaded with veggies and a sandwich with … Continue reading

Greek Tuna Melts with Tzatziki

Making tuna melts is one of my favorite ways to eat canned tuna, especially during the summer using fresh Michigan tomatoes. I use quality 100 % albacore wild tuna, salt free, no oil or water and when I added my tzatziki sauce it made a heck of a recipe. I have always used good ole … Continue reading

Tuna Melt Two Ways

This is one of my favorite ways to eat tuna fish; a big scoop of tuna on 2 halves of  a homemade toasted sourdough English muffin, slice of tomato and American cheese; then broiled in the oven to melt the cheese.  I also have included a version from Weight Watcher’s. I just found a Weight Watcher’s recipe … Continue reading