Jamaican Seasoned Tilapia and Greek-Style Lemon Potatoes

Tilapia is a very mild fish and easily adapts to all kinds of spices and flavors. It is readily available and a very affordable fish that doesn’t taste fishy. A light entree that’s healthy too especially needed during the holiday season. This seasoning would be delicious on any mild flavored fish. I don’t buy seasoning … Continue reading

Lemon Basil Tilapia on the Grill

I like to grill this fish wrapped in foil as it seems to fall apart or stick to the grill rack because it is so thin and fragile.  This is a quick and delicious dish to fix in the summer.  Of course you can always cook it in your oven, but who wants to heat … Continue reading

Weight Watcher’s Pan Fried Fish Sandwich

This version of a high fat fast food classic becomes healthy, tasty and easy to cook.  Flounder, grouper or tilapia fillets are relatively thin and take little time to pan fry.  Not on a diet or watching your weight?  See my recipe Grouper Sandwich with Chipotle Tartar Sauce from the Beach Walk Inn in Destin, Florida.

Asiago Tilapia with Mango Salsa

This is a mild, fairly thin fish that needs some extra flavor, like breading or perhaps a salsa.  This is one of the few fish I will buy frozen, if I cannot find it fresh;  I am particular about my fish.  Normally, I bake all of my fish but recently I wanted something crispy.  Moderation, … Continue reading