Weight Watcher’s Pan Fried Fish Sandwich

This version of a high fat fast food classic becomes healthy, tasty and easy to cook.  Flounder, grouper or tilapia fillets are relatively thin and take little time to pan fry.  Not on a diet or watching your weight?  See my recipe Grouper Sandwich with Chipotle Tartar Sauce from the Beach Walk Inn in Destin, Florida.

Grouper Sandwich with Chipotle Tartar Sauce

My husband Gene enjoyed this sandwich at the Beach Walk Inn  in Destin, Florida.   I have adapted Chef Tim Creehan’s recipe to my taste.  I have also included a Weight Watcher’s recipe for pan fried fish. Chipotle Tartar Sauce: 1-1/2 cups mayonnaise 1/4 cup finely chopped celery 2 tbsp. finely chopped onion 1/4 cup pickle … Continue reading

Tartar Sauces For Fish and Seafood Four Ways

There are so many recipes for homemade tartar sauce with all kinds of different ingredients.  I prefer something simple and still very good.  I have a couple of versions I like to use, one is a lowfat version from Weight Watcher’s.  A third one is from The Lobster Place located in Chelsea Market in Maine.  A … Continue reading