Strawberry Greek Yogurt Smoothie

This idea came from Weight Watcher’s but I could not find Raspberry Cheesecake Sundaes as the recipe suggested.  So, I bought Skinny Cow Strawberry Cheesecake low fat ice cream (available at 2 stores)  instead and made it a strawberry smoothie.  Now, this I will have for dessert and not in the morning.  A special treat… See … Continue reading

Weight Watcher’s Fruit Smoothies Two Ways

I have a number of fruit smoothies I like depending on what is in my refrigerator and freezer.   You can vary the frozen fruit (bananas and strawberries are favorites), use juice, milk or yogurt – it is all good! See also my recipe Mother Earth Living Banana Blueberry Smoothie. Comment:   If the smoothie is too thin, … Continue reading

Strawberry Cream Cake with Nasturtiums

Edible flowers are fun to use as decorations on a cake.  Of course any edible flower should never be sprayed.  Nasturtiums have a slight peppery taste so in this case the flowers were only used for decoration and not to be eaten. My husband just loved his birthday cakes! Orange and yellow nasturtiums                    Yes, I … Continue reading