Superfood Mixed Berry Smoothie

I had this smoothie over at a neighbor’s recently and I really enjoyed it.  I bought the book ‘Superfood Smoothies’ where she found the recipe versus just getting a copy of this yummy drink from her. Well,  this meant a trip to Whole Foods because of some new ingredients such as ‘maqui berry’  and ‘goji berry’.  I knew this was … Continue reading

Strawberry Greek Yogurt Smoothie

This idea came from Weight Watcher’s but I could not find Raspberry Cheesecake Sundaes as the recipe suggested.  So, I bought Skinny Cow Strawberry Cheesecake low fat ice cream (available at 2 stores)  instead and made it a strawberry smoothie.  Now, this I will have for dessert and not in the morning.  A special treat… See … Continue reading

Mother Earth Living Banana Blueberry Smoothie

I had been a long time subscriber to The Herb Companion since the late 1980’s (herbs have always been a passion for me)  and in 2012 this magazine combined with Natural Home and Garden to create Mother Earth Living.  I decided to give this new magazine a try and I have not been disappointed.  “The latest on … Continue reading