Spicy Cajun Shrimp Lumache

First of all lumache is a pasta which resembles a snail’s shell and is popular for its versatility in holding sauces with its ridged exterior and spiral-like curves that gives every bite packed with flavor. Sfoglini has added Calabrian chili peppers that gives the pasta a smoky, spicy depth of intensity that complements other flavors … Continue reading

Red Lentil Soup

If you are looking for a soup that is easy, healthy and inexpensive, this is the soup for you. Most of us know how beneficial lentils are in our diets and this is a good way to get those benefits in this warm soup, perfect for cooler months. This is another Melissa Clark recipe from … Continue reading

Greek Apple Cake with Honey and Cinnamon

There are many versions of apple cake but Greek Milopita is special in that it is made with olive oil and yogurt. It’s a rustic treat with a moist, dense crumb full of apple chunks. I received this recipe in a Milk Street Magazine with an order I placed. I use to subscribe but I … Continue reading

Raspberry and Greek Yogurt Chia Pudding

This chia pudding will be a welcome addition to your breakfast rotation. Prepare the fruity pudding the night before to have a jump-start on your day the next morning. This recipe has been in my “draft” file since last summer. I just finished moving (but not unpacking) and I’m catching up with some drafts that … Continue reading

Tzatziki Dip with a Ranch Twist and Veggie Chips

I love all kinds of dips with fruit, vegetables, chips, even bread sticks. My blog is full of different versions. Crunchy, salty chips are a weakness and I don’t buy them often. Every once in awhile I get that craving and just have to get a bag – a small bag!  A favorite are these … Continue reading

Mango, Yogurt and Almond Milk Smoothies

While checking my “Ziplist” from Pinterest  a few months ago I came across this yummy smoothie which  comes from cookingandbeer.com.  This is my kind of breakfast drink 🙂      

Chia Seed Pudding Two Ways

Lately there seems to be a lot of recipes with chia seeds.  Personally, I have not eaten them (the Chia pets come into my mind) until recently in a green smoothie.  The seeds are packed with fiber, protein and antioxidants and they are also a good source of protein, calcium and iron.  There are 2.5g Omega-3/ 1g … Continue reading

Strawberry Greek Yogurt Smoothie

This idea came from Weight Watcher’s but I could not find Raspberry Cheesecake Sundaes as the recipe suggested.  So, I bought Skinny Cow Strawberry Cheesecake low fat ice cream (available at 2 stores)  instead and made it a strawberry smoothie.  Now, this I will have for dessert and not in the morning.  A special treat… See … Continue reading