Oh my, just making the rub with all of these aromatic smells; garlic, fresh rosemary, lemon and cumin – this is one of the best rubs I have ever used! This is another Weight Watcher’s recipe for any of you lamb lovers who like to indulge in this flavorful meat every once in awhile. My kitchen just smelled wonderful and the meat was just delicious. I served it with my mint sauce which made it a “10”.
This is my contribution to the party hosted by Angie of The Novice Gardener and her two co-hosts, Margy @lapetitecasserole and Jhuls @ thenotsocreativecook.
Leg of Lamb Infused with Rosemary and Lemon
- 6 cloves garlic, minced
- 2 tbsp. fresh rosemary leaves, minced
- 2 tbsp. lemon zest, grated
- 1-1/2 tbsp. cumin
- 1 tsp. salt (lavender salt would be delicious)
- 1 (3 lb) bone-in leg of lamb, trimmed
- 1/4 cup lemon juice
- 2 tsp. olive oil
- 1 large red onion, thinly sliced
Stir together the first four ingredients in a small bowl. Rub all over the lamb – the smell just drove me crazy! Place lamb in a large plastic bag; add lemon juice and oil and turn to coat. Refrigerate overnight.
Remove lamb from the marinade and discard the marinade. Place onion slices in a 6-quart slow cooker; add the leg of lamb. Cover and cook until fork-tender, 4-5 hours on high or 8-10 hours on low. Allow to rest for 15 minutes before slicing. Serve with the cooked red onions, roasted potatoes with rosemary, garlic and olive oil and a nice salad.
I cooked it for 4 hours and it was well done for me anyways. Normally, I would have checked ahead of time to see how the lamb was cooking but I did not this time. It was still very tender and absolutely delicious but I prefer my lamb medium. I made my mint sauce to serve with it and that would be extra points.
WW Points Plus 5 for 4 slices of lamb and about 1/4 cup of onion mixture
Mint Sauce:
- 1/4 cup brown sugar
- 4 tbsp. water
- 1/2 cup cider vinegar
- 1/2 cup apple jelly
- 1/2 cup fresh mint, chopped (I grow Kentucky Colonel Spearmint every year as I keep it in a pot – I do not want it growing wild in my garden)
Combine the first three ingredients in a small saucepan and cook over medium heat until reduced by one-third. Add the apple jelly and heat thoroughly until the jelly melts. You can reduce it more if you want a thicker sauce. Just before serving, stir in the mint.
Roasting a Leg of Lamb:
As an alternative you can roast the lamb. Use the rub above, marinate overnight or longer. Remove from refrigerator 60 minutes before roasting. Preheat the oven to 325°F and roast 20 minutes per pound for rare, 145°F; 30 minutes per pound for medium, 160°F; and 35 minutes per pound for well done, 170°F. The time is approximate!
Lavender Salt: Combine 2 finely chopped tsp. of lavender buds with 1/2 cup fleur de sel or coarse salt
http://cookingwithauntjuju.com/2014/10/31/leg-of-lamb/



Oh my goodness! Stunning!
Thanks very much Melissa – it was tasty too 🙂
ohhhhh my goodness me, this DEFINITELY looks like a 10 🙂 my greedy eyes literally cannot move away from these lovely pictures!!!
Thanks so much Mandi – lamb is a real treat for me as not many in my family care for it. My mint sauce really gives it some great additional flavor 🙂
Yum! I could almost smell this, Aunt Juju! What a lovely dish to bring at FF! 🙂
Thanks Jhuls – the smell was overwhelming and I knew this was going to be a delicious recipe 🙂
I thought I could smell roast lamb wafting through the air. Oh my, to die for! I love, love all the flavors going on, and you make your own mint jelly too! Great job! Bookmarked this for sure.
Thanks Loretta – the smell sure did travel far LOL. The rub and the mint jelly just made it a very special meal 🙂
This lloks so delicious! I recently made Selma’s sublime lamb roast with a leg and will post it this weekend! Our FF friends will habpve lots of lamb recipes to choose from! Bet those potatoes were incredible too Does not seem possible it is a WW recipe!
Thanks Johanne – I made a copy of Selma’s recipe to try later. The roasted potatoes went perfectly with the lamb. The recipe itself has only 2 tsp. of oil (all the fat) and the mint sauce is separate and you would have to add a few additional points. I just thought I would add it as the roast did need a little sauce and I still had fresh mint in my garden 🙂
Yikes sorry for the typos!
No problem – I always hate that when I cannot go back and correct any typos 🙂
Me too! Happy FF !
Quite a hearty meal. Delicious !!!
Thanks – our tummies were very happy 🙂 🙂
This is just gorgeous, Judi! I am drooling all over the place, and really happy to get a wonderful recipe for the mint sauce, as well! 😀
Thanks Julianna – the lamb is delicious and I just had to add my mint sauce that I have been making for a long time 🙂
Oooh Judi…. I am drooling! What a fabulous dish! I could lick that plate clean 😀 Thank you for sharing! I have to make this for a special occasion 🙂
Thanks Naina – I only make lamb once in awhile but when I do it sure is appreciated 🙂
This sounds just delicious, and the crispy potatoes look amazing too.
Lamb for me is always good – the potatoes are just roasted with a little olive oil, rosemary and garlic 🙂
Yum this looks really good, the meat looks so juciy and tender
Thanks Michelle – we enjoyed it even though I overcooked it – I like a little more pink 🙂
This looks fantastic! I have been wanting to make lamb for a few weeks and I love your marinade and mint sauce too. I don’t use a slow cooker so do you think their is a way to get the same results without one? Yum.
Sure, marinate in the rub overnight. Bring out of the refrigerator 30-60 minutes before cooking. Roast 20 minutes per pound for rare, 30 for medium and 35 for well-done. This is just an estimate. I like mine to still have a little pink in the meat or medium – good luck if you try it 🙂
Thank you for getting back to me. I’ll let you know how it turns out. I have never roasted lamb before and appreciate your direction. 🙂
No problem – I forgot to give you the temps; 145°F for rare; 160°F for medium and 170°F for well done. I did add the recipe to my post as it is very simple to do it in the oven 🙂
That looks so good, the lamb the sauce, the potatoes. Everything is just delicious. It looks incredibly tender.
It was outstanding due to marinating the meat in the rub overnight and then the final touch with the mint sauce 🙂
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My favorite food and it looks absolutely delicious Judi 🙂 Happy FF!
Thanks Linda – lamb is a favorite with me too! Happy FF 🙂
Being a vegetarian I can’t bet the taste of the dish but I love rosemary and lemon fusion… sounds flavoursome.
I know Chitra – I obviously eat just about anything and I do cook a lot of vegetarian dishes as well. I always feel I will not get the interest from my vegetarian bloggers so thanks for commenting 🙂
Happy Fiesta Friday!!!
Happy Fiesta Friday and what a cold, wintery Halloween we had 🙂
It seems to big in a five stars restaurant here! Thanks a lot for being at FF!
Thanks – don’t I wish! It’s a good WW recipe without the mint sauce. Lamb is a lean meat so can be considered heathier than say beef 🙂
This looks absolutely delicious oh oh! Lamb is one of the musts in my kitchen and this recipe is so worth trying 🙂
Thanks a lot – this is an excellent recipe and you will love the rub and if you can indulge do try the mint sauce too 🙂
Uffffff <3 a perfectly done leg of a lamb !! 🙂
Thanks so much Andy – I cooked it a little too long but it was still tender and delicious 🙂
cooked too long and to perfection ! 🙂
I have a rosemary allergy, but the pictures are stunning. The meal came together beautiful, and sounds like the perfect blend of flavors! Happy FF, and have a wonderful weekend!
Wow, allergic to rosemary – any other herbs? You could always substitute mint as that is the natural herb for lamb dishes 🙂 Happy FF 🙂
Now that the cooler weather is here, I’ve been craving roasted lamb. Your recipe looks spectacular, Judi! It appears to be perfectly seasoned…I imagine the aromas in your kitchen were mmm, mmm good! Oh, how I wish this were in my oven right now. 😛
Fall is the perfect time to fix so many good things Nancy. Certain smells like this lamb roasting sure drove me crazy 🙂
That rub, Judi! You have me drooling over here as I eat my dinner. Beautiful presentation as well. YUM! 🙂
Thank ya Patty – the rub is really good and would be tasty on other cuts of lamb 🙂
Oohhh I haven’t had lamb in ages!!!! Thanks for the idea 😀
You are welcome – I like it once in awhile as it is a special treat but usually I fix lamb chops or a rack of lamb 🙂
I thought I’d finished my dinner, and now the look of this lamb makes my stomach grumble. It looks most delicious. And I love the pairing with potatoes!!!!
Thanks Liz – it was delicious with a flavorful rub and my mint sauce. Roasted potatoes are always a good side for lamb dishes 🙂
I can smell that rub from here! Looks fantastic!
Thanks Ngan – it really did smell wonderful 🙂
sounds and looks delish!! 🙂
Thanks Angie – it was real good 🙂